What Feelings Tell You (and What’s Actually True)

A kinder way to declutter when emotions get loud

“That tiny onesie?”
They outgrew it before the tags came off.

“That half-read self-help book?”
It’s been collecting dust and guilt.

“That expired sunscreen from 2019?”
If it didn’t protect then, it won’t now.

Sound familiar?

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Why it feels hard

Sometimes you’re not decluttering. You’re time traveling.
Every pause becomes a walk down memory lane.
You relive moments instead of releasing them.

The fix?
Stop asking “How do I feel about this?” and start asking questions that move you forward.

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3 questions that cut through the noise

(No feelings required)

If I needed this, would I know where to find it?
If not, it’s not really part of your home.

Would I even remember I had this?
If the answer’s no, it’s not serving you.

Does it fit the space I have?
Not can I shove it in a drawer, but does it belong here?

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The space rule

You can keep anything you want.
You just can’t keep everything.